Jul 27, 2018
Barbellophobia is a condition that affects millions of gym goers worldwide, causing strength loss, gainitis, and a plethora of other diseases and negative outcomes...
Ok, maybe that's a stretch, but we do know there are lots of people out there NOT barbell training that nevertheless could benefit. People that want to...
Jul 20, 2018
Coach D chats with his partner at Riata Therapy Specialists and fellow Doctor of Physical Therapy, Dr. Tina Neuwirth, about strength training for women, strength training during pregnancy, and how she has built and maintained an excellent physique after 3 kids and over 40 years of life experience.
Tina is a very...
Jul 13, 2018
It's a fact of life - training isn't always going to go how you like. Whether it's an arduous work schedule, travel, sickness, or any other reason, you will miss training sessions from time to time. If you are training rather than exercising, however, there's a model for regaining the lost ground during that time...
Jul 6, 2018
The Starting Strength community is a goldmine of intellectual horsepower, and Jonathon Sullivan - or Sully as we know him - is one of the main reasons for that. Sully is an MD with over 25yrs experience in Emergency Medicine, a PhD who has studied the effects of brain ischemia, and a Starting Strength Coach who runs...