Mar 27, 2020
Coach D and Trent talk with hunter, marksman, and former professional cowboy Jay Presti about beginning strength training to stay strong and healthy for his high country hunts around the world. Jay and his partner Crystal operate Blue Collar Adventures, a television show on the Pursuit Channel that showcases their...
Mar 20, 2020
The world is on lockdown at the moment as we deal the COVID-19 pandemic, and that means many are stuck at home without access to a gym. We're not letting that slow down the gainzzz train though! Today Coach Darin and Coach Trent discuss ways to keep training and stay fit, with little or no equipment.
Our thoughts are...
Mar 13, 2020
Coach D and Coach Trent discuss the current panic over COVID-19, a novel coronavirus which was recently declared a global pandemic by the World Health Organization.
CDC - Disease Burden of Influenza
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Mar 6, 2020
Today Coach D and Trent discuss how to train and program around a sport or other recreational activity, such as mountain biking, running, rock climbing, etc. And the short answer is... it depends!
There are many variables to consider when programming around a sport or activity, especially when that sport or activity...