Feb 27, 2021
Coach D and Trent discuss the most important vitamins you should be getting from your diet and supplements.
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Feb 5, 2021
Coach D, Trent, and Charity discuss the tendency of strength coaches and athletes to get hung up chasing PR's on the bar, and missing the forest for the trees -- that is, the greater PR's in life such as raising good families, growing mentally, emotionally, and spiritually.
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